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SayokanUSA                                            

training videos

  • four lines(dort hilal) and beginner kata(toy tola)

  • restraining techniques with lines one and two

  • one posible two attacker defense-lines three and four

  •  competition blocking techniques
  • competition stop kicks
  • this is a good example of how all the fancy stuff evaporates in a real fight
  • women's self defense
    Examples of what works and what doesn't